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I used to think screens were simply tools. A phone helped me check the weather. A tablet kept the children occupied. The television helped everyone relax. Online banking, maps, messages, videos, and shopping made daily life easier. Then I started noticing how often we reached for a screen without making a decision. A quiet moment appeared, and somebody opened an app. A meal ended, and everyone drifted toward separate devices. A child became bored and immediately asked for a video. I checked one message and found myself reading news twenty minutes later. That bothered me. Preparedness is supposed to make…